Group fitness programs

We offer 7 robust group fitness programs, with 1 membership. Check out more below!

Our Group Fitness & CrossFit Programs

Get All SEVEN (7) Programs on our Custom App, with access to ALL prior workouts (2+ years) for $25/month!
Plus start with a FREE 7-day trial to see how you like it. Cancel Anytime.

VIVE 60: CrossFit Group Classes

Our VIVE60 group classes include a warm-up, strength training, and a high-intensity workout to help you build or maintain lean muscle while losing fat! This program works great for all skill levels! Inquire today

Vive Bodyweight

VIVE Bodyweight

Our “Bodyweight” Only workouts are perfect for those with no equipment and limited time. As the name implies, every exercise is bodyweight based so you can get your workout in anytime, anywhere!

Vive Aesthetics

VIVE Bodybuilding

Want to look and feel your best outside the gym–this program is for you! This program focuses on building lean muscle through progressive strength training. It’s a 5-day per week program that will get you strong and feeling great!

Vive At Home

VIVE At Home

Our “At-Home” workouts require minimal equipment such as a jump rope and a pair of dumbbells. These workouts are perfect for travel, vacations, or if you only have a quick 30-minutes in to get a workout in during the week.

Vive Endurance

VIVE Endurance

These long format workouts are perfect for those looking to get into the best cardio shape of their lives. Whether your training for a bike race or marathon, these workouts will prepare you like nothing you’ve done before.

Vive Flexibility

VIVE Flexibility

Our flexibility program provides 5-days of stretching routines each week to help you recover from your workout that day or simply to help you reduce muscle soreness. These routines will keep your body injury-free and feeling better than ever!

Vive Flexibility

VIVE Gymnastics

Bodyweight calisthenics AKA “Gymnastics” plays a large component within CrossFit. These high level exercises take time to master and specific skill work is required to achieve noticeable progression. We offer a 3-day per week skill session program, that can be done in tandem with ANY the daily workouts!

Class Schedule

Class Schedule


Simply fill out the form below and then schedule Your free NO Sweat consult on the next page.

Shortly after we will be in touch with you to confirm your no sweat intro session. We are excited to meet you!


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$50 for a Week pass


750 MD-3 S, Suite 5, Gambrills, Maryland 21054



We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.