~12 Video Sessions to Guide You Through Your First 30-Days!
~All Movements Can Be Done With Zero or Minimal Equipment
~You Only Need about 8-ft Of Space To Complete Each Workout
~Safe and Effective for Everyone...Even Kids And Elderly Adults
~Multiple Variations of Every Movement are Provided So There is ALWAYS Something You Can Do!
~Learn How to Progress Safely From The Basics To More Advanced Movements
~Learn How to Make Your Own Workout Equipment For Less Than $20!