CHALLENGING WORKOUTS. EXPERT COACHING. AMAZING RESULTS.

RESULTS. Guaranteed.

VIVE60
Our VIVE60 classes use interval weight-training (IWT) principles to rapidly produce substantial results! Interval weight training combines strength training, bodyweight movements, and cardiovascular endurance principles into one functional workout. Our instructors will lead you through a complete dynamic warm-up, dedicated strength work, and a scientifically structured full-body conditioning finisher.

VIVEndurance
Our VIVEndurance classes utilize long-duration workouts to maximize your aerobic capacity. This is the Spartan Race of class options! We mix our interval weight-training principles with a heavy dose of cardiovascular conditioning to create one sinisterly-effective workout! This class will get you ready for local distance runs, Ruck events, Spartan Races, or other long-duration events!

VIVEStrong
Our VIVEStrong classes allow you to take a deep dive into the art of Olympic Weightlifting. The Clean, Jerk, and Snatch are the three most technically demanding movements with a barbell. It is paramount for both safety and efficacy that you master the fundamentals of these lifts. Our coach will spend extended time breaking down these movements as well as providing a framework of exercises aimed at improving each individual piece of the Olympic Lifts. This class will not only improve your strength, it will make you a more injury-resistant lifter.
CLASS SCHEDULE
Monday
- 5:00 AM- VIVE60
- 6:00 AM – VIVE60
- 8:00 AM – VIVE60
- 10:00 AM – VIVE60
- 4:30 PM – VIVE60
- 5:30 PM – VIVE60
- 5:30 PM – VIVEndurance
- 6:30 PM – VIVE60
Tuesday
- 6:00 AM – VIVE60
- 8:00 AM – VIVE60
- 10:00 AM – VIVE60
- 4:30 PM – VIVE60
- 5:30 PM – VIVE60
- 6:30 PM – VIVE60
- 6:30 PM – VIVEStrong
Wednesday
- 6:00 AM – VIVE60
- 8:00 AM – VIVE60
- 10:00 AM- VIVE60
- 4:30 PM – VIVE60
- 5:30 PM – VIVE60
- 5:30 PM – VIVEndurance
- 6:30 PM – VIVE60
Thursday
- 5:00 AM- VIVE60
- 6:00 AM – VIVE60
- 8:00 AM – VIVE60
- 10:00 AM – VIVE60
- 4:30 PM – VIVE60
- 5:30 PM – VIVE60
- 6:30 PM – VIVE60
- 6:30 PM – VIVEStrong
Friday
- 6:00 AM – VIVE60
- 8:00 AM – VIVE60
- 10:00 AM – VIVE60
- 4:30 PM – VIVE60
- 5:30 PM – VIVE60
Saturday
- 8:00 AM – VIVE60
- 9:00 AM – VIVE60
- 10:00 AM – VIVE60
SUNDAY
- 8:00 AM- VIVE60
- 10:00 AM- VIVE60
Questions? We Got Answers.
Looking to Chat? We Can Help You There Too
Fill out the form to send us an email, or feel free to contact us via phone or email.
WHERE TO FIND US
TELE: 410-697-3742
EMAIL: info@revivalfitnessmd.com